If Your Yoga Mat Could Talk

If your Yoga Mat could talk….

If your yoga mat could talk it would tell you how beautiful you are.

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If your yoga mat could talk it would tell you sink all your worries into the mat so you can focus on your gratitude.

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If your yoga mat could talk it would tell you it’s not how perfect the pose is, or the pose at all…but becoming more aware about what you *can* do vs what you *cant* do.

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It would tell you thank you for showing up to practice today.

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It would tell you how strong you are.

It would tell you to speak kindly to yourself.

If your yoga mat could talk it would remind you that Yoga is a practice, not perfection.

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